Naturopathic Tips to Ease Childhood Stress and Improve Focus
Doesn’t it seem like life only gets busier and that there is more and more information coming at us all the time? There is too much information out there to take in and process!
A secret I've kept for years
There’s something I haven’t quite spoken up about yet - mainly because it's something rather extreme that would cause many to look at me sideways.
Perspective as Medicine
A couple of weeks ago, I volunteered with two colleagues in one of the most underserved areas of Appalachia – through a mobile nonprofit called the Health Wagon.
Among the 3 of us, we cared for over 40 people in a day and a half of work. Some of our main therapies were: homeopathy, craniosacral, and reiki.
Breaking Free from Negative Beliefs: 4 Ways to Shift Your Mindset
If you’ve been keeping up with world events, it’s simply too much for our nervous systems to tolerate. If this wasn’t enough, many of us struggle with ongoing physical illness or the weight of past trauma. It’s incredibly challenging to maintain a positive outlook when we’re feeling our lowest, whether physically or emotionally.
Perspective as Medicine
A couple of weeks ago, I volunteered with two colleagues in one of the most underserved areas of Appalachia – through a mobile nonprofit called the Health Wagon.
You are energy first…rethinking the way we heal
“Our bodies don’t just have energy flowing through them – our bodies are energy condensed.”
Breaking Free from Negative Beliefs: 4 Ways to Shift Your Mindset
It all begins with an idea.
Black Elderberries are Amazing
Elderberry (Sambucus Nigra) is one of favorite plants. It’s roots go way back to Hippocrates the ancient Greek “father of medicine,” who described Elderberry as his “medicine chest” for the wide variety of ailments it seemed to cure.