✨ Welcome! ✨

These DIY Cleanse materials can only be accessed here when logged in.
Questions? Please contact us.

For a downloadable daily guide in PDF format, click here.

Day 1: 

• Read the Getting Started Guide

• Read Daily Guidance for Day 1

• Watch the DIY Cleanse Intro Video. You can also listen to the audio on SoundCloud and download the slides.

• Download the Recipes, Shopping List, and Diet Guidelines 

Day 2: 

• Read Daily Guidance for Day 2

• Consider some additional cleansing supports: a detox bath and dry skin brushing

Day 3: 

• Read Daily Guidance for Day 3

• Check out this supportive meditation

Day 4: 

• Read Daily Guidance for Day 4

• Listen to Call 2

Day 5: 

• Be sure to support yourself with optimal hydration

• Ready Daily Guidance for Day 5 for a home electrolyte formula

• Consider some additional cleansing supports: a detox bath and dry skin brushing

Day 6: 

• Congratulate yourself for getting this far!

• Read Daily Guidance for Day 6

Day 7: 

• Take a break in nature today!

• Read Daily Guidance for Day 7

Day 8: 

• Give Earthing a try

• Read Daily Guidance for Day 8

• Listen to Call 3 (Q&A and energy clearing)

Day 9: 

• Ready Daily Guidance for Day 9

• Learn about the Castor Oil Pack

Day 10: 

• Read Daily Guidance for Day 10

• Check out these Resources for healthy living

Day 11: 

• Congratulate yourself for making it to the end!

• Ready Daily Guidance for Day 11

• Listen to  ‘Re-entry’ Call 4 or watch the Re-entry video. Here is a link to the slide presentation.