How I handled my first frequency 'flu'
What it taught me about becoming resilient to EMFs and nature's antidote.
A few summer adventures await you:
~ June 21: Summer Solstice & Father's Day Sound Healing
Just a few spots left for this celebration of light and the balance of sacred masculine and feminine - structure and flow in harmony.
~ Juneteenth Women's Retreat
Honored to provide a restorative sound healing experience as part of this beautiful retreat.
~ August 15th: Metaphysical Bizarre
I'll be there with homemade creations: art, tea, tincture and mini Energy Aromatherapy sessions. Come wander, connect, and say hi.
It’s my favorite time of year - sunny growing season.
The most deeply grounded version of myself is my summer gardening self, and the more I garden, the more I slooow down.
I feel so connected to earth right now that I can acutely sense when something in the environment is off. Whether its clouds that appear seeded (ahem, that full four day Mem day weekend of solid cloud cover with no density variation) chem trails drawing nearer, or more recently what felt like an acute frequency exposure that left me quite brain fogged and out of balance for the greater part of a week.
It felt like something foreign took up residency inside my brain - I’m calling it a frequency flu, and it was quite the ride.
Major brain fog, poor mental clarity, feeling out of sync like there was thick static separating me from the earthly vibes, and a loss of balance that led to a fall - a few bruises and scratches, nothing major - but it was a signal I couldn't ignore…or figure out.
I wanted answers, so I started asking around in my sensitive healer circle and began noticing some patterns:
The earthy mamas - we all had major backlash, hangover feeling despite no alcohol, brain fog, some with hand buzzing and aching, irritability, low band with, and questioning causation
The 5th dimensional floaters - no major symptoms, maybe a little fatigue but not tapped into this to nearly the same degree as the earthy mamas
The in-betweens - emotional, tired, grouchy, old emotions arising and thinking this is was just an extra dose of shadow work but feeling way better when I mentioned there was something more.
Then a few additional data points started to come in.
A very busy acupuncturist mentioned that during the week of 5/24 - 5/30 she saw an unusual number of patients complaining of inexplicable hand pain. She mentioned her close friend developed sudden finger swelling for no clear reason. I asked if he’d been on his iPhone a lot - he said yes, quite a bit.
Another friend who regularly tests with a frequency device - normally in the 90th percentile for energy- dropped to around 60 that same week, and both of her daughters were ill without obvious exposure.
So…this latest ‘canary in the coal mine’ chapter had me pivoting from chemtrail detox right into frequency awareness and mitigation.
I started looking more closely at my own environment - my iPhone, my router, and the general density of exposure in modern life.
It turns out that the free upgrade and better camera on a new iPhone17 may not be worth the reported 7 times higher SAR score compared to older models.
(SAR, or Specific Absorption Rate, measures the rate at which radiofrequency energy is absorbed by the human body when exposed to electromagnetic fields from devices such as mobile phones. It is expressed in watts per kilogram.)
What I'm Doing (and What You Can Do Too)
Changed phone settings from 5G to 4G (AI will tell you how!)
20 minutes of bare feet on the earth daily
Unplugging Wi-Fi every night
Frequency-blocking gloves for iPhone use (until my older model phone arrives)
A combintaion of EMF and shungite stickers on my phone and near devices
Faraday cloth under devices during the day
Faraday waist bag to stow away my phone when not in use
EMF testing device soon to arrive!
Fantasizing about a hardwired flip-phone future!
My big learning has been that just as we filter our water and air of toxins, it’s also important to reduce non-native frequencies to help lower the body’s overall burden.
So, whether you frame it environmentally or energetically, these are some commonly reported EMF-related symptoms to be aware of:
Sleep: insomnia, frequent waking during the night, vivid dreams, and non-restorative sleep.
Energy: unusual fatigue, feeling drained after using electronics, and reduced stamina.
Emotional: irritability, feeling wired or overstimulated, restlessness, or depression-like symptoms.
Cardiovascular: heart palpitations, racing heart sensations, and chest discomfort.
Ear, eye, and head: ringing in the ears, ear pressure, eye strain, blurred vision, and head pressure.
Musculoskeletal: muscle aches, joint pain, muscle twitching, and weakness.
In the midst of all this learning and tuning into symptoms, another thread showed up - a kind of plant-kingdom intelligence I’ve come to recognize in a very familiar way.
Whispers of "spilanthes... spilanthes..." and a mental note to look that one up.
When the fog cleared, I heard the name again and went sleuthing.
An Asteraceae native to Brazil, commonly called buzz buttons, it causes tingling and salivation and has traditionally been used for toothache. Our teeth are our energetic antennae, so my ears immediately perked up. In energetic circles, spilanthes is also used for psychic shielding and energetic protection.
I hold firm in my belief that Mother Nature will always provide us antidotes to environmental assaults that are misaligned with natural order.
Since my hands have been experiencing radiation-like tingling, I've made a bentonite clay and spilanthes tea pack to use at the end of the day, and am very happy with the results. I'll continue to experiment and report back.
(And yes, spilanthes will absolutely be finding a home in my garden this season!)
For me, the real takeaway from all of this is that the more complex and artificial our world becomes, the more important it is to create even deeper grounding for ourselves.
Let's stay connected to what's real.
warmly,
Dr. Marie